英语文章短篇
Here's a short English article:
Title: The Power of Small Habits
Have you ever heard the phrase "little by little, a little becomes a lot"? This couldn't be more true when it comes to building good habits.
Small habits, such as drinking a glass of water every morning or taking a 10-minute walk after lunch, may not seem like much on their own. However, over time, these small habits can lead to big changes in our lives.
For example, drinking a glass of water every morning can help improve our digestion and energy levels. Taking a 10-minute walk after lunch can improve our physical health and mental clarity. And when we consistently practice these small habits, they become part of our routine and are easier to maintain.
So if you want to make a positive change in your life, start with small habits. They may seem insignificant at first, but over time, they can lead to significant improvements. Remember, little by little, a little becomes a lot.
翻译:
这里有一篇简短的英文文章:
标题:小习惯的力量
你听过“一点点,一点点变成很多”这句话吗?在养成良好习惯方面,这是最真实的。
小习惯,比如每天早上喝一杯水,或者午饭后散步10分钟,这些习惯本身似乎并不多。然而,随着时间的推移,这些小习惯会导致我们生活的巨大变化。
例如,每天早上喝一杯水可以帮助我们改善消化和能量水平。午饭后散步10分钟可以改善我们的身体健康和精神清晰度。
当我们不断练习这些小习惯时,它们就会成为我们日常生活的一部分,并且更容易保持。
所以,如果你想在生活中做出积极的改变,从小习惯开始。起初,它们看起来微不足道,但随着时间的推移,它们可以带来显著的改善。记住,一点点,一点点变成很多。
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